Greetings to all We have seen the importance and functionalities of all the 12 vegetables in our introductory session. This is second part. In this part, we are going to see about one of the most important system in our body which is called as exocrine gland or mucus membrane foil. This exocrine gland exists behind our skin. Such gland is not only an organ but also exists in the internal sections of the body such as food pipe, wind pipe, circulatory system etc. An important functionality is that the substance travelling through all the pipes which is inside the body will travel smoothly without any friction. Then only, all the nutrients will be able to reach the organs in which the substances are reaching. The mucus membrane foil will result in friction during its decline. Any such chronic conditions may lead to a bigger hassle over a period of time. The name given to such type of deficiency is “High Blood Pressure”. So, This High Blood Pressure is the result of the decline of the mucus membrane. The accurate solution is that the natural substance that contains maximum amount of mucus membrane foil is the wonderful vegetable called Ladies Finger or Okra. This is created by our Supreme God. Hence, the mucus membrane foil will improve its condition on taking 4 ladies finger each time thrice a day before food in raw form. This will give benefits in such a way that no further harm will be caused due to high blood pressure. Hence, the raw ladies finger is helping us not only to control the high blood pressure but also to cure it in a better way. Hence we would not only request you to try for yourself but also help others in suggesting them. Thank you one and all.